Squad Training

from $35.50

Strengthening the basic fundamentals with emphasis on match-play situations – includes tactics, fitness and mental awareness training. Sessions will be tailored to the needs of the student. For some, emphasis will be based on strengthening basic fundamentals, which will establish a technically solid foundation that will allow students to reach their full potential. For more advanced players, emphasis will be placed on the art of playing matches.

Class Type:
Venue:

Strengthening the basic fundamentals with emphasis on match-play situations – includes tactics, fitness and mental awareness training. Sessions will be tailored to the needs of the student. For some, emphasis will be based on strengthening basic fundamentals, which will establish a technically solid foundation that will allow students to reach their full potential. For more advanced players, emphasis will be placed on the art of playing matches.

A fun, high intensity cardio workout set to an upbeat  soundtrack.

Class Description - Warm up and cool down games and drills. Lots of hitting and movement to keep you in good shape!

Classes suitable for all levels.  1 hr sessions casual or term bookings available.